Posts Tagged ‘anti-transformation’

The Blame Game.

I’ve made a realization over the past months that my biggest problem isn’t  that I grew up with a Borderline Personality Disorder mother.  Nope.  It’s that I’ve latched on to blaming her and her BPD for all that is wrong and unsavory in my world.

A year ago, I finally found out why I could never have the relationship i yearned for with my parents.  It was incredibly freeing.  ”Thank God, I’m not the crazy one”  But…I fixated on it.  I devoured countless books on BPD and Adult Children of BPD Parents, plus many more general self-help titles.

I was weary from this forced transformation I was attempting.  I wanted to be healed – right now.  RIGHT NOW DAMNIT!

I wanted to get to a point that I could look back from and say, “whew, I’m glad I don’t have to deal with/think about that anymore.”

I will always be that little girl with a whacked out mom.  I’m realizing that this journey of healing is so much like the recovering addict’s journey.  Once an addict, always an addict.  There is no magic pill, or mantra to clean your slate.

Letting go of the blame is part of the healing process for sure.  And honestly, it’s one I could never imagine being able to do.  I was happily loathing them from afar…wishing they would up and decide to move to Timbuktu.

I picked up SARK’s Transformation Soup a month or so ago.  And the words nearly pierced through my heart.  “Stop Blaming Your Mother.”

At first I scoffed, well you don’t know my mother.  Then as I read on, it began to resonate with me.  I was unwillingly for sure.  I stopped reading the book midway through, pulled my bookmark and buried that book behind some old high school year books.

Those words haunted me in my dreams.  In my dreams, my mom and dad were nurturing me, being the parents I have always wished for.  In my dreams, my mom and dad apologized, and in my dreams, I forgave my mom and dad.

The dreams I had previously frequented — the ones where I was yelling and screaming at my parents to get away from me and my kids, the dreams that sometimes even escalated to violence — made sense to me.  I was angry, hurt, confused and I wanted to keep my parents as far from me and my family as possible.

These new love-laced dreams were disturbing.  What was my psyche trying to tell me?

“Heal, sweet Salem, just heal.”

I will never get an apology in real life.  But it’s not relevant any more.  I know who my parents are, and I can accept it {or at least working on accepting it}.

Forgiveness is not about forgetting the past.  It’s about allowing yourself to stop blaming — yourself, your mother, your father…whoever.

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We are all bored out of our minds.

So – we look for more every single day.

The balance of nature has been offset for so long – our survival instincts to find food, shelter and water – have no where to go except the aisles of our abundant grocery stores.  And houses of all shapes and sizes fill the land as far as the eye can see.  Sure, we have to have money to provide all of this, but earning a paycheck does little to fulfill our innate need for survival.

{Source: homesteadingsurvivalism.myshopify.com on Pinterest}

There is little reward felt at the end of the day for a job well done because the job(s) most of us do have such intangible results.  Instead of filling our days with hunting and gathering – surviving – we fill our days with computer screens, virtual meetings and fuzzy, beige-y gray partitions.

Even those of us who don’t work in the traditional sense (housewives, like me!) – while sometimes it may feel like we are traipsing through the muck and mire of a vast frontier, in actuality, we have homes filled with running water and electricity keeping our food cold, our clothes clean and our bellies full (at least most of us do  - I do realize that people do without these things even here in the US).

When basic survival isn’t at hand, it seems to be in human nature to constantly look for ways to fill our desires and to constantly look for more desires to fill.

Don’t get me wrong, I am just as spoiled and comfortableand quite possibly bored – as the rest of you!  I love sipping my iced coffee in my air conditioned living room as I tap away at the keys on this laptop.  In fact, I love it!

It’s not like I think civilization should reverse itself to fulfill our bored survival instincts.  But I do think it’s interesting to watch these instincts of ours try to busy themselves and take note of what they produce.

{Source: masikawa.tumblr.com on Pinterest}

Human survival instincts may just well be the foundation for the great creative minds out there!

Art - in all its glorious forms – could very well be the expression of our human survival instincts.

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Where do you think Art & Creativity are formed?  Are some people just born that way, or is a factor of survival?  The tortured artist is a cultural stereotype…do you think there is some truth to it?  Do you really need to endure and survive something extraordinary in order to be an artist? Or does “ordinary, modern human existence” qualify as surviving something extraordinary? I’d love to hear your thoughts!  Oh, and Happy August to all!!  

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I’ve been reading through some of my old, personal journal entries lately.  Partly for my therapy sessions and partly because I like to be reminded where I’ve been from time to time.  This one struck me as pretty important, and I think sharing it with the world (you!) is pretty important too.  Just so you know, this is pretty much verbatim from my journal…I’ve only edited out the mis-spellings and some grammar to help it flow better.

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Wednesday, August 27, 2008

The future is now.  And here I am…8 months later and I’m still avoiding a decision.  Stay or Go?  I’m still in the holding pattern.  Probably the biggest, most in-your-face-reason why I avoid this journal.  Fear.

Fear of making a decision.  Fear of making the wrong decision.  Fear of making the right decision.  I never thought I feared change, but this change is so big and life-altering…the best kind of change out there, really.

Transformation lies ahead of me.  I worry.

I worry if “they” will accept my transformation.  I worry if I will be able to stay a good mother and a good wife.

It (this change) will set me free.  At least that’s what I’ve heard.  You know, from those countless intuitive/soul-searching books?  I am FREE.  Who says I can’t continue to live in abundance?

Source: mr-little.com on Pinterest

Sometimes letting go of things no longer needed is the best way to “have more”.  Be more.

I cleaned out half my clothes in my closet over the course of the past year.  Letting go is so invigorating.  But it is so hard to let go of my paycheck.  I feel silly and stupid and greedy all for the same reason.  I want to be with my babies.  I don’t want my parents to have such a major role in my daily/weekly life.  I don’t want to be stuck in the same dysfunctional parent-child relationship as an adult.  I want to feel like I am important.  I am a mother.  And a damn good one to boot.  My parents don’t really see me for who I am.

I want freedom.  But I fear that freedom I crave will imprison me in other ways.  Financial, and as a result, emotionally with Owen.  He says he supports me.  And I think that he really does.  I think that my fear is skewing my judgement, as fear so readily and easily does.  I want to jump down the rabbit hole.  I want to do so with wild abandonment –> I won’t look back.

Owen wants me to ask about a “leave of absence”.  And – really – it does make logical sense.  But emotionally, it is just a connection to the past.  Will it be a strong enough connection with the past to affect my life?  Hmmm….?  Hard to say, really.  I have learned through writing and reading and many serendipitous encounters that I have the sole key to my own happiness.  And I’m finally “getting it”.  Slowly (and sometimes in big waves and rushes of inspiration) I now SEE ME.  I honestly think I NEED to cut the ties of my job, my career.

All of this stuff that surrounds me…it’s just stuff.  My fear is just the “sad-bad-mad” little pill living inside my head.  It’s followed me from my past.  Sure, nothing’s perfect, but it seems like I have been choosing, searching for ways to wallow in pain and wallow in misery.  Seraching for reasons to feel more pitiful.  What a crock of crap!

I am truly blessed.  And I don’t need to find any missing pieces of my soul/my self in this life.  I AM WHOLE.  I was born WHOLE.  Just like D. and B. are whole, pure little souls.  I have that power within me.  I Am Free To Be Me.  I know that I am with who I need to be with on my journey.  Owen, D. and B.  We will travel this journey together.

Anyhow – I just want to purge – everything around me.  I know it doesn’t sound rational, but it’s just spilling out of me.  I want to be in nature.  The pressures of “having” can be overwhelming.  It takes up precious time and precious energy and precious, precious moments of bliss and love.

I don’t want to be so connected to the chaos of the internet and the TV. It’s addictive – and I feel the yearnings and cravings for my “fix” even while I am outside playing with my babies.  I don’t like it.  It makes me feel black and moldy on the inside.  It’s not real.

I want to feel real, present.  I want to feel invigorated.

I am ready to take the leap.  Right now.

I want to purge & release & change everything.

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It still took me another 6 months to finally cut the cord to my career.  My parents were watching my two kids during the two days each week that I was working, which I knew wasn’t healthy for any of us…but I just couldn’t put my finger on exactly why.  This  was written nearly 4 years ago, and it is amazing to me how much has changed since then.  Perhaps this entry was the catalyst for me to finally listen to my intuition and do what was right for me and my family?  

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Morning light filters through

And my purple clover reaches for more

light

I shut my eyes to thoughts that race

“What If”  never finds peace

And my blue mood reaches for more

dark

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A little poetry for the Trifecta Challenge this week.  Blue – as in “feeling blue” – was the prompt this week.  Now, go enjoy some more wonderful Trifecta writing! 

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daisies

 

Connections.

It’s a topic that everyone seems to be interested in, ingrained in the human condition.

Is it possible to ever really, truly connect with someone on an emotional level?

I think we all try to, to some degree or another.

Except – first don’t we need to understand our own emotions before we can begin to explain them, or share them with others?

This is where I am right now.

The realization that I don’t really know what emotion(s) I have.

I’m certainly not emotionless. But I don’t know how to explain them, or how to really share them for that matter! This is likely where I’ve been for most of my life. Between being an introvert by nature, and learning to walk on eggshells to try to keep the peace at home (the nurture part), I have a tendency to stuff everything down into those lint-filled pockets of my inner self.

I realize that I am not unique in this way. Most of us, as children, were taught to suppress our emotions, especially those outwardly messy ones like fear and even pain.

When someone asks, “How are you?” Do you respond truthfully?

Are you really, “Fine, thanks.” ?

Does anyone really want to know how truly miserable (or even truly elated) you are really feeling?

Most of us, myself included, find security in the “Fine.” It’s the gray area of ordinariness that we find ourselves in on a daily basis.

Being “fine” is the benchmark of our existence.

I even catch myself telling my own children, “You’re fine.”, when they are clearly not fine.

I wish I had some tidy way to tie up these thoughts…

We all walk the line of “fine” every single day. We wrap ourselves up in that cozy blanket of “fine” and we go about our lives wondering how to truly feel connected to any of it.

Is it the “just fine” that keeps us separate?

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How important are emotional connections to you? Do you feel like you are successful in making them? Or do you tend to tell everyone you are “just fine”, even when you are not? Are we wrong in telling are children that they are “just fine” too? Do the social networks help us to connect…or are we just finding our digital “just fine”?

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Happiness is fleeting.

You grasp at it wildly, throwing yourself into situations and emotions that flicker with happy. And then you lay in bed, staring at the shadowy star of the ceiling fan, wondering where you put it. Where did it (happy) go?

Capturing it is futile. Growing it, impossible. For your soil is barren, dry, infertile.

Joy is the sustenance for happy. Joy is the rain, the sun, the organic matter that happiness thrives in.

I’ve got that much figured out. Joy is not the same as happy.

Joy is deeper, richer, more filling (and fulfilling). It bubbles up from your soul, feeding your happiness.

So, here’s my question…
If you feed your soul, will it bubble up joy?

It’s worth a try.

s_a_a

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Everyone is so concerned with transformation.  Re-invent yourself and *poof* your gray little life will become saturated with color!

Trying so hard to just be yourself, well, that is ridiculous!

Stop chasing the next best thing. The bigger? The better?  It does not exist!

Just Be.

“Just be? Just be what?!”

See? There you go, you’re doing it again, aspiring to greatness. Stop that!

Just be you.  Not the new & improved you…just you.

You are enough.

Look within…you are still there…somewhere.  Buried under years of negativity and neglect.  Perhaps it was a shitty childhood, painfully awkward teenage years, a bad marriage, addiction, depression….you name it and the collective We have travelled down that road, separate yet united in pain.

Dig it up, write it down, draw it, sing it, scream it, cry it!

Just get rid of it.

Soon that shy little you will start to speak up, gain confidence.  Nourish yourself.  Feed your soul with peace, creativity & love.

Stop trying scribble color over the black.

Life is meant to be a full-spectrum, vibrant bursts and flashes of color, darkest darks and in between all of that is the gray area.

The everyday ordinary.

Embrace it.  Thrive in it.

Be at peace with the everyday ordinary and your gray little life.

s_a_a

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